For Your Career Journey - Two Heads Are Better Than One - Hallie Crawford

For Your Career Journey - Two Heads Are Better Than One To uncover as many career ideas as possible, I suggest both brainstorming and asking others about their career journeys. Here’s why: There is no website out there that provides a complete list of career ideas, so getting firsthand information from others often adds helpful insights. Brainstormings with those who know you can pinpoint your skills and suggest how to use them. They can review previous jobs and how you handled them. They have a history with you. At the same time, friends and family may unconsciously try to pigeonhole you. So take their feedback, say “Thank you,” and spend some time mulling over their comments. Those who don’t know you well â€" such as a career coach, participants in a coaching group, or former co-workers you were merely acquaintanced with â€" can provide a more objective opinion. My experience is that in every coaching group, someone says something I would not have thought of; and my clients have gotten their best career ideas from another participant in the group. David came to a group coaching session with great news. He had invited five of his close friends for dinner the previous weekend. For about three hours they brainstormed career ideas for him based on what they knew about his personality, experience, and talents. By dessert, he had thirty new career ideas! Of course he wasn’t going to consider all of them; but the point is he had many more ideas than he had before. Asking others about their journeys differs from brainstorming in that the conversation is about “them” instead of about “you.” When you are clarifying your dream job, it’s helpful to talk with others who are also in the process of doing the same thing or who have already completed the process. They can share valuable tips from first-hand experience. Start by looking among family members, friends, or someone in your professional network who loves their work. Ask how they identified what they wanted to do, the successes and failures they dealt with, and what they learned from both. Often we don’t fully understand how our talents and experience can combine into unique career ideas. Others see connections we don’t see, because it’s harder to be objective about our own experiences.             Action step: Think about David’s approach. Call three friends in the next week and chat with them about your career for a minimum of fifteen minutes. Write down what you learn is a certified career coach and founder of HallieCrawford.com. Her team of coaches helps people find their dream job and make it a reality. She is regularly featured as an expert in the media including the Wall Street Journal, CNN, and US News World Report. Visit her website at  www.HallieCrawford.com  for more information about her teams career coaching services and to sign up for a complimentary consultation. Schedule a free consult with HallieCrawford.com today

What to Look For in an Indianapolis Resume Writing Service

What to Look For in an Indianapolis Resume Writing ServiceWhen looking for a resume writing service, you may find many to choose from but you should really ask yourself what kind of service you are looking for. It is not uncommon for people to go through a few services and select the best one. Before making your decision, ask yourself how much time you will spend on completing the job. You might not have to spend that much time but it would be wise to get the service that is cost effective as well.If you are in need of an Indianapolis resume, there are a number of services that can help you out. A good, efficient Indianapolis resume writing service has all the necessary tools to help you in the process. These services have a team of resume writers that can provide you with great content and write a resume that is absolutely relevant to the position you are applying for. They know the subject matter and are prepared to cover the basics and to go in depth on the job description.A good resume writer knows how to organize your content and present it in the most professional way possible. He/she is also able to present any personal information in a way that it does not interfere with the professional nature of the resume. They can give you a resume that is good enough for the job but does not have any superfluous information. You need to give the writer a good reason why you want the job.For this you need to find out if the writing service will send you a copy of your resume so that they can proofread and correct any errors in it. If they do not send you a copy, then you will be sure that you do not need their services at all. It is important to read the job description to check how many qualifications you are expected to meet and how you can meet those qualifications. The point is to find out what job you are being interviewed for, and if you are well qualified for it. Once you know what the right job requires you to meet, you can go through your resume and try to think of the ways you can meet those requirements. Once you are happy with the steps you take to meet those requirements, it is time to start putting the content of your resume together. There are several services that will work with you to review your work, and these can include scanning and looking at examples of previous work and asking questions. This will help the service to find the areas that need improvement and to include them in the work of the next Indiana resume writer.The best kind of Indianapolis resume writing service that you can find will also know when it is appropriate to mention your specific experience. They should know what kind of job you are applying for, and if you are applying for a job that is more specialized, they should include a section in your resume where you list your specific skills that fit the job. This is a good way to remind the reader about your expertise so that they know you are qualified for the job.If you use a reliable Indianapolis resume writing service, you will be able to make the right decision for your career. The future of your career will depend on how well you follow the services provided by a top-notch Indianapolis resume writing service.

Jennifer Lawrence On The Wage Gap I Failed As A Negotiator

Jennifer Lawrence On The Wage Gap 'I Failed As A Negotiator' You’d think once an actress made it to the top of the Hollywood firmament, she wouldn’t need to worry about standing up for herself in salary negotiations. You’d be wrong. In an open letter published Tuesday in Lena Dunham’s digital newsletter, Lenny, Academy Award-winning actress Jennifer Lawrence detailed the frustration she felt when she learned, in the midst of last year’s Sony hack, that she was being paid less than her male costars. Lawrence explained that she was angry with herself after learning about the pay discrepancy because she “failed as a negotiator.” Having made a (very) comfortable living as the lead in two huge movie franchises, she didn’t push for a higher salary because she didn’t need it. But beneath the surface-level justifications, Lawrence knew there was a more insidious reason she ducked out of salary discussions earlier than her male peers. “I would be lying if I didn’t say there was an element of wanting to be liked that influenced my decision to close the deal without a real fight. I didn’t want to seem ‘difficult’ or ‘spoiled,’” Lawrence wrote. The actress takes responsibility for not caring enough to stand up for herself in negotiations, a feeling many women can relate to. According to Women Don’t Ask: The High Cost of Avoiding Negotiationâ€"and Positive Strategies for Change, by Linda Babcock and Sara Laschever, just 30% of women negotiate a salary offer, compared with 46% of men. Lawrence continues: A few weeks ago at work, I spoke my mind and gave my opinion in a clear and no-bullshit way; no aggression, just blunt. The man I was working with (actually, he was working for me) said, “Whoa! We’re all on the same team here!” As if I was yelling at him. I was so shocked because nothing that I said was personal, offensive, or, to be honest, wrong. All I hear and see all day are men speaking their opinions, and I give mine in the same exact manner, and you would have thought I had said something offensive. We’ve all heard the tired refrain: To close the wage gap, women need to be more aggressive and stand up for themselves. But if we’re constantly policing our own tones and attitudes so men remain comfortable, that hardly screams “equality.” So what can we do to actually combat the wage gap? Here are three strategies. 1. Don’t Apologize As MSNBC’s Mika Brzezinski told Fortune earlier this year, women need to stop “apologizing themselves into the room.” “[Women] tend to worry about everyone being comfortable in the room, that has no place in a negotiation. They are supposed to feel uncomfortable and that is really unnatural for us,” Brzezinski said. “We want no bad feelings when we leave the room and we also want the money. That doesn’t compute.” Read next: MSNBC’s Mika Brzezinski: What Women Do Wrong When Negotiating Their Salary 2. Know What You’re Worth “Negotiating your salary is about knowing yourself, knowing your skills and talents, and knowing and believing in who you are and what you are worth. It is not about being difficult or spoiled â€" those characteristics should never be associated with negotiating one’s salary,” Nancy Mellard, the national leader of CBIZ Women’s Advantage, told MONEY via email. Eileen McDonnell, CEO of Penn Mutual Life Insurance Company, seconded Mellard, saying that any person who believes in herself will be empowered to control her own destiny. “Call me naïve, but when people brought gender to my attention, I didn’t buy into it,” McDonnell said. “I really bemoan the fact that business schools still lecture on pay differential. That teaches girls to expect to earn less, and boys to make it happen. The conversation should be about how recognizing the value of each other can help us all achieve success.” Read next: 5 Salary Negotiation Tips From Amy Schumer 3. You Don’t Have to Negotiate Like a Man One of Lawrence’s larger points was that her male costarsâ€" rightfullyâ€"negotiated for a salary they knew they were worth. “Jeremy Renner, Christian Bale, and Bradley Cooper all fought and succeeded in negotiating powerful deals for themselves,” she wrote. “If anything, I’m sure they were commended for being fierce and tactical, while I was busy worrying about coming across as a brat and not getting my fair share.” “If I told you you could make an extra $5,000 by being uncomfortable for 20 minutes, would you do it?” asks Bridget Eastgaard, a startup consultant and personal finance blogger. “If you’re a good employee and you bring a lot of value to the business, they will always pay for you.” Eastgaard says many women feel that to be aggressive and get their fair share, they need to “negotiate like a man” instead of being themselves. But “you don’t have to pound your fists on the table.” Instead, calmly tell your boss what you deserve and why. “It’s not aggressive, it’s assertive,” she says. And who could fault you for that? Read Next: 5 Ways Women Can Close the Pay Gap for Themselves Close Modal DialogThis is a modal window. This modal can be closed by pressing the Escape key or activating the close button.

What Is So Fascinating About Best Resume Writing Services Nj and Cover Letter?

What Is So Fascinating About Best Resume Writing Services Nj and Cover Letter? What You Must Know About Best Resume Writing Services Nj and Cover Letter Who knew essay writing may be so tough. Let's say you should purchase essay for college. The sort of essay you're looking for will be provided to you within the deadline provided to you. An affordable you letter is similar to a sales letter writing it's a fast and easy means of furthering your cause of locating work. However polished your writing skills are, occasionally it's far better to seek the services of a professional who can frame your experiences in a manner that gives you the ability to command the eye of the greatest companies in your industry. Another benefit of our website is the quickness. If you feel as if you want to use our professional resume writing help, you are able to apply at the moment just by contacting the customer service center. When you're using Ultius and our essay writing services, we can gu arantee you're going to be receiving a beneficial and fulfilling experience. If you would like to obtain a research paper, online writing service like ours is precisely what you will need. Resume writing is the most significant step in presenting your abilities and receiving the job that you desire. Whether you're asking for a small company, a huge corporation or an internship we will be able to help you! The cover letter is the initial portion of your resume an employer sees. Therefore, you will know all that is required. Since you are able to see, students will definitely face a number of challenges should they need to turn into a member of the buy essay club. In the event you want to bring any of your own personal comments, you always have the option to get to the writer and go over the issue. You are going to be surrounded by writing professionals throughout the plan of order placement, and once you choose to purchase essay and select an allocated writer, things will g et even more exciting. You will work with a resume writer who's qualified to compose the document that most suits your requirements. The actual men and women highly praise our essay help site. Order top-notch essay at this time and certified specialists will do their very best to supply you with higher quality at affordable price. You even get to examine on your order before it's completed. Actually, prior to making an order you are able to secure a price quote on your essay. Whenever you use our service you're assigned you own individual writer to finish the purchase. When you compare various reviews, you will be able to discover the top resume services that satisfy your standards. If you see a service we haven't evaluated, don't hesitate to drop us a message and we're going to take a look once possible. There are a lot of reasons why you need to prefer our services. You ought to use our original cover letter services for quite a few factors. Possessing a well-written c over letter may be the difference between getting and not getting work that you desire. There are times that you do your best and even then you're not able to score well in your home tasks. Writing is a present that comes naturally.

8 Ways to Improve Your Focus and Reduce Stress

8 Ways to Improve Your Focus and Reduce Stress 8 Ways to Improve Your Focus and Reduce StressWhether you are starting your summer internship or continuing an office job, here are 8 tips to improve your focus and reduce stress at work.1. Start your day with a healthy breakfastEating a healthy breakfast improves cognitive performance, memory, and attention as well as gives you sustained energy for the work day. Breakfasts with a low glycemic index (e.g., fruit, whole grains, and oats) and high in protein (e.g., yogurt, eggs) have been shown to be fruchtwein effective in improving cognitive performance and mood. Avoid foods with refined sugar and for sweets, substitute with maple syrup or honey instead.2. Try deep breathingDeep breathing and focusing only on your breath for five to ten minutes both slows your heart rate and relaxes the mind. The mora that you practice this skill daily, you can improve your anxiety when you need it most. Meditation and deep breathing exercises have been shown to improve focus and attention in children and adults with attention deficit disbestellung.3. Get up and stretchJobs often require long periods of sitting in front of a computer, causing neck and shoulder tension and back pain, especially if posture is not well-supported. When your body is tense, that can cause and compound mental stress. Take a look at your desk and chair to make sure youve optimized the tischset up for a healthy and comfortable posture. Also take a break and try stretches and yoga geared for office settings.4. Keep snacks on hand that are healthyFor the unexpected late nights at work, make sure you have healthy snacks on hand so you dont have to resort to the vending machines that usually have highly processed foods, often with refined sugar. Instead, keep on hand fresh fruit such as blueberries and nuts or vegetables like carrots and celery, which have a lot more vitamins and nutrients.5. Dont skip lunchIt might be the first thing to go when youre swamped a t work, but skipping lunch can set you more behind over time by reducing your effectiveness and making you more irritable and fatigued. Even if it means eating at your desk, your midday meal can provide a boost of energy. Avoid heavy or spicy foods that might cause sleepiness, digestion issues, or heartburn.6. Stay hydrated throughout the dayWorking in high stress environments can cause you to forget to stay hydrated. Dehydration can cause fatigue, headaches, and irritability. Make sure you keep water on hand and accessible throughout the day.7. Get the blood flowingExercise is a key element to reducing stress and improving mood. Even if its hard to go to the gym on a busy work week, try adding small amounts of exercise throughout your day, such as taking the stairs instead of the elevator or a brisk five-minute walk during lunch to get some fresh air and sunlight.8. Put away the coffee after 4 pm, and get adequate sleep at nightMost adults need 7-9 hours of sleep at night. Sleep is essential in order to perform well the following day at work and significantly impacts your cognitive performance including memory and attention. Not getting enough sleep can increase anxiety and lowers the threshold for feeling stressed.About the AuthorDr. Marlynn Wei is a board-certified psychiatrist and media consultant in Manhattan, New York and specializes in anxiety, stress, and career management. She uses holistic and integrative approach that includes life-style modifications, meditation/ yoga, and mindfulness. Dr. Wei works with professionals in all areas including finance, law, business, start-ups, and creative fields like film, acting, and fine arts.

The Pitfall of Writing a Law School Resume

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Short Article Reveals the Undeniable Facts About H1b Premium Processing Resume and How It Can Affect You

Short Article Reveals the Undeniable Facts About H1b Premium Processing Resume and How It Can Affect You The suspension is restricted to H-1B petitions only. The suspension of premium processing will produce considerable uncertainty for H-1B petitioners and the beneficiaries of cap-subject H-1B petitions, since it can take several months to get a decision or perhaps a request for evidence on those petitions. For beneficiaries that are abroad or who must travel internationally, but the suspension of premium processing will introduce major challenges. It is crucial to remember that premium processing may or might not be advantageous for your case if youre filing for the 2019 cap. Dependent family members filing concurrently with the most important applicant for this service do not need to pay any extra fee. These visas arent readily available for each job in the us, but just a limited category of specialty jobs like accountant, software developer, physician, etc.. When news li ke the H-1B premium processing suspension for 2018 is released, you can be certain our zuwanderung attorneys are prepared to answer any questions you might have. But What About H1b Premium Processing Resume? Furthermore, whenever an employee is already in H-1B status pursuant to a petition filed by one employer, he or she is able to usually port her or his H-1B status to a different employer. Employers are not permitted to file a number of petitions for the exact same employee. In some specific scenarios, an employer may want to submit an amended Form I-129 petition. Each employer will also need to approve a Form I-129. Definitions of H1b Premium Processing Resume Employers should have a duplicate of the transfer notice by using their request to prevent more processing delays. This higher processing time is most likely due at least in part to the growth in filings for amended petitions whenever there is a change in worksite. Such decision was taken to minimize the total H-1B processing times. Whenever your H-1B case is filed utilizing the premium processing support, the USCIS guarantees your case is going to be processed in 15 calendar days. Therell be a two phase strategy. The Secret to H1b Premium Processing Resume In the event the petition is still pending at that moment, its possible that the premium processing ban is going to have been lifted and you may upgrade to premium processing. It also needs to be mentioned that this expedited treatment of dependents isnt required under the Premium Processing Service. The following varieties of nonimmigrant visas can be submitted for premium processing. There are lots of advantages to the Premium Processing service. The Premium Processing Service fee might not be waived. The expedited Premium Processing Service is restricted to the immigrant or nonimmigrant petition in the specific case. The Premium Processing may become your solution. 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Additionally, whenever your H-1B status is all about to expire and you mus t change employers before extending your status, your capacity to port H-1B employment authorization is just readily available for the length of your status. New Questions About H1b Premium Processing Resume Unfortunately, theres nothing that could be done in order to boost your chances in the lottery and therefore decrease your H-1B processing time. The new delay does mean a bit more uncertainty for a number of workers, particularly those people who are on the border of losing their present visa status. While premium processing doesnt increase your odds of being selected in the lottery or your likelihood of being approved by the USCIS, for lots of people that are extending or transferring their statuses, premium processing may be a good benefit. In case you have any questions, or want to go over this option, please contact our workplace. Below are important dates to keep in mind in connection with the H-1B visa 2018-2019 season. Employers anxiously awaited similar news for all sorts of H-1B petitions. Your employer is then going to be given a list of the problems that arose concerning your application.